Health and Safety

*Noise levels when rehearsing

*Trip hazards( wires on the floor should be out the way so no one can trip over them and hit their head , fall into someone or something worse.)

*Water should be in bottles( if water goes on something electric it can cause them to stop working or it could be dangerous and give you an electric shock or something.) 

*Regular breaks etc.( if you don't break then it might strain your voice if your use it to much.)

*repetitive motion injuries

*rpal tunnel syndrome

*tendinitis and bursitis

*Incorrect posture( if you don't have the right posture then you can get neck tightness, lower back pain, and if you carry on have the an incorrect posture there can be an increase on injury. )

*non-ergonomic technique

*excessive force: if you strain your voice to much then you may cause an injury  

*overuse

*stress, (the quality of a music performance can be lessened or enhanced if the performer experiences stressful conditions)


*insufficient rest